During rainy season it is extremely important to provide extra attention to your gut system. Food poisoning, typhoid , other ...

The significance of preserving gut health is only realised by people who have frequent ... and exercising frequently can help ...

Your gut microbiome is as individual as your fingerprint and is something none of us should ignore if we want to lead a ...

Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...

Lassi is packed with probiotics, the beneficial bacteria that help strengthen the gut and immune system. During the rainy ...

Kerry says: “Turmeric is a great spice to consume more in the autumn/winter seasons. The most active compound in turmeric is ...

An alternative treatment to the low-FODMAP diet was tested by Swedish researchers, with encouraging results for gut symptoms.

Welsh man Andrew Eadie received the devastating news that he had contracted hepatitis C after getting a tattoo 20 years ago.

Protein bars, whey protein powder, pre-workout supplements and creatine are all popular gym supplements - but one of them ...

Chris said: “Handy but harsh on your stomach, protein bars are often packed with isolated fibres and sugars that don't digest ...

Whether you’re dealing with occasional stomach upset or chronic digestive issues, ginger serves as a natural remedy that can provide quick relief and long-term benefits. Another key ingredient in ...