Jake Mintz and Jordan Shusterman take a look at all the finalists for the 2024 MLB end-of-year awards, give an update on the ...

Counterintuitive to their size, these 300-pounders embody a special type of big-man athleticism that rivals the fitness of the best of the best in sports.

LOUISVILLE, Ky. (WDRB) -- Registration opens next week for a training program that prepares runners for the the 2025 GE ...

Wright shared three tips she sticks to herself for staying active well into her golden years. Wright recommends strength ...

Many of the injuries among young athletes are preventable with proper training. The incidence of torn ACLs has increased with ...

Carbohydrates are the body’s main source of fuel, especially for endurance sports and intense training sessions. During colder months, our bodies use more energy to keep us warm, which can deplete ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

One of the biggest things with our foundation is we understand how important youth sports can be in our community so our ...

Muay Thai might be simple as a fighting style, but it is very complex to master. At Lucky’s Muay Thai in North Miami, ...

Eldora Mountain this season will debut the Caribou Lodge, which will serve as the new center for a long-going nonprofit ...

It’s been more than five years since the launch of the Garmin Forerunner 945, and two watches have superseded it in Garmin’s ...

Women’s sports is finally prioritizing performance data collection and analysis needed to enhance training regimens for ...