Ultra-processed foods often contain high levels of trans fats and saturated fats, which are known to raise LDL (bad) ...

Compared to fresh, frozen broccoli often contains more riboflavin (vitamin B2), which is crucial for digestive health and brain function. While frozen peas have the same nutritional value as frozen, ...

With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it's ...

The wrong arguments are wrong on two fronts: wrong on the evidence that UPFs are bad, and wrong ... Yes pulverized food gets absorbed more quickly; refined carbohydrates, especially when finely ground ...

But what is ultra-processed food? And is one worse than the next? Parade asked Mallory Cooper, RD, a registered dietitian ...

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

Corporate life can be stressful, and managing that stress is crucial for your health. Consider practising mindfulness ...

Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Various nutrition and food experts gathered at the Radisson Red Hotel to map a healthy traditional food future for South ...

Bacon is a processed meat made from pork or turkey that may increase the risk of heart disease and cancer. But do the other ...