Bacon is a processed meat made from pork or turkey that may increase the risk of heart disease and cancer. But do the other ...

Zinc is also important for proper sense of taste. Meat is a rich source of bioavailable zinc. Other Factors in the "Red Meat Is Bad” Debate Several factors may play a role in why red meat should be ...

Steak sauce often gets a bad rap these days, but if your waiter or dinner host is pushing steak sauce, you might want to take ...

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

Tonic Health founder Sunna van Kampen has shared a number of nutrition-related videos on his Instagram account, in which he ...

But you might want to think again before reaching for that next hamburger. Scientists from the University of Cambridge, ...

Most kinds of red meat are high in saturated fat. Eating excessive amounts of saturated fat can raise your LDL cholesterol (also known as bad cholesterol), which increases your risk of heart disease.

Below, nephrologists share the things they would never do in order to preserve their kidneys for as long as possible: “There ...

Sunna van Kampen, founder of Tonic Health, has aimed to separate the 'bad' from the 'good' processed foods in a number of ...

We're often told to eat a balanced diet full of fruit and vegetables, but some people opt out and eliminate almost all ...

If you love cold cuts, we've got some bad news. Eating both red and processed meats substantially increases your risk of type 2 diabetes, according to a new study in The Lancet journal Diabetes ...

The consumption of 100 grams of unprocessed red meat a day is equivalent to a small ... (high cholesterol), and 185 million had high LDL or bad cholesterol.