This appetizer recipe is perfect for any Thanksgiving feast. The whipped feta with hot honey is full of sweet and savory ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Greek yogurt is often touted as a nutritious way to kick off your morning, but one particular brand isn't the health food ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop Hypertension (DASH) diet, which is a dietary pattern designed to stop ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

While all dairy can fit into a balanced diet, some options are more supportive of weight management than others. What is the ...

Learn how to make cheat's ice cream with this handy food hack. All you'll need to some Greek yogurt, honey and Maltesers.