But if you feel as though you’ve been hit with the winter blues of late, Shona Wilkinson, lead nutritionist at ethical ...

The supplement should contain high-quality, pure anandamide to ensure maximum effectiveness ... the supplement may not work well if you have food in your tummy, so it’s best to take it on ...

We know that fermented cocoa is made from, well, cocoa, not cocoa powder. But if cocoa is the sweet stuff, what does cocoa ...

These gummies contain only trace amounts of THC ... CBD influences the ECS by inhibiting the breakdown of anandamide, a naturally occurring cannabinoid in the body that promotes feelings of ...

CBD maintains homeostasis by blocking the breakdown of anandamide and binding to ECS receptors. The benefits of the gummies may not be felt for many days, depending on how you use them. Because they ...

Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

10. Dark Chocolate Dark chocolate is considered an alkaline food with a low PRAL. It's a good source of alkalizing minerals like magnesium. A 1-ounce serving of dark chocolate containing 70-85% ...