The supplement should contain high-quality, pure anandamide to ensure maximum effectiveness ... the supplement may not work well if you have food in your tummy, so it’s best to take it on ...

Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

These foods contain antioxidants, fiber, protein, minerals, and vitamins that support immune system function when you are sick. Fruits and vegetables are rich sources of vitamin C, while dairy ...

But if you feel as though you’ve been hit with the winter blues of late, Shona Wilkinson, lead nutritionist at ethical ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

They seem innocent enough, but some of them could definitely be considered "junk food," as they mostly contain sugar or high-fructose corn syrup and white flour or milled corn. Popular snack foods ...

American food makers sneak sugar into more products than you may realize. It’s in many brands of chicken stock, soup, salami, smoked salmon, tortillas and crackers. Such items are highly caloric ...

One of the reasons I like this food is because it doesn’t contain peas, chickpeas, lentils or dry beans. (It also made our list of the best senior dog foods.)These ingredients—also known as ...

But check the label, because not all fermented foods contain live microorganisms. Sauerkraut and kimchi can be made with vinegar, or pasteurised, which kills the bacteria, and of course many ...

This grain-free food contains no animal by-products or artificial colors or flavors, and it’s available in multiple flavors. With its smooth mousse texture and protein from real meat ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.