During class there were members of all different walks of life ... Hardy also had just lost his leg in a motorcycle crash but decided to give CrossFit a try. “I thought the typical stigma that ...

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

CrossFit boosts physical performance across various areas through high-intensity functional exercises, offering proven ...

"Nothing's really come around that I've seen more effective than CrossFit at helping people get fit for health, life and ...

No stranger to success in competitive weightlifting at the national stage, Sault native Erica Schryer recently made a ...

The rollover Pilates exercise is top dollar if you’d like to increase your spine mobility and strengthen your core without weights — alongside other exercises, of course. One exercise alone perhaps ...

Transforming Your Body with CrossFit CrossFit is an effective way to improve your overall physical condition through intensive and varied workouts. With its numerous benefits and a strong support ...

The two businesses, owned by James and his daughter, Devynne Berry, offer CrossFit classes, acupuncture therapy, traditional ...

Photo: Nick Hargan (IG: nickhargansmedia) Mr Clarke said CrossFit was a “premium functional fitness ... Tide Athletic offers ...

As ongoing unrest affects the Red Sea, Princess Cruises has switched up its previously announced world cruise itinerary to ...

Private sessions allow him to modify movements where necessary, and he also regularly takes group CrossFit classes. "I compete with the 40-year-olds and 30-year-olds. It's fun," Dreeben said.

You might not have received flowers or any romance on Valentine's Day and throughout the year, but at least today the day is dedicated to you. Whether it's by choice or not, if you are single, today ...