If one of your fitness goals is to build stronger and bigger arms, you need to be doing biceps and triceps exercise regularly. These are the main muscle groups in the upper arms, and tend to benefit ...

Equinox Group-owned gym chain Blink Fitness filed for bankruptcy in August after a failed attempt by the luxury fitness group ...

Discover how Portl, led by Founder and CEO Indraneel Gupta, is transforming home fitness with AI-driven, personalized ...

Two hundred and thirty teams competed in a functional fitness competition. Teams consist of six members —three male and three ...

He was wearing an ankle monitor, which his family said helped investigators determine that he never left the gym.

ST. LOUIS — St. Louis Fitness Factory, a longtime gym in Downtown West, has closed. Fitness Factory, located in first-floor ...

That’s limited his deadlifting, and now he tops out 3 to 4 sets of 5 to 8 around 200 pounds—down ... No doubt there’s a ...

Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...

Joey Swoll is a bodybuilder and fitness influencer who has built up a large following on social media. The American now boasts nearly nine million followers on TikTok as well as 4.7m on Instagram.

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

Ausar Thompson has been working with assistant coach and shooting guru Fred Vinson and is looking forward to showcasing the ...

Gyms and fitness clubs are considered one category ... no minimum purchase and an additional 30 days for returns. Enjoy 4.5% cash back on drugstore purchases and dining at restaurants, including ...