“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

If anyone was to peek inside my closet or dresser drawers, they'd be able to guess that I've been a yoga and group fitness ..

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Sonia Hossain, dancer and Zumba instructor, transformed her love of movement into a wellness journey blending dance, yoga, ...

Try aqua aerobics if you prefer to have more fun in the pool than just swimming laps. It combines the benefits of swimming and group fitness ... it a lot better.” Yoga can be a great activity ...

Shilpa Shetty, embracing post-Diwali fitness, shared an adorable video of her yoga session with daughter Samisha. The duo ...

During that time, she got certified in group fitness and thought how fun it would be to teach classes and it took off from there. It was in 2006 that LaGrua began her yoga journey. “I loved it. Loved ...

Daily from 8:30 AM, with evening sessions from 4 PM. Wasl Green Park Fitness Hub | A variety of engaging workouts, including high-intensity boot camps, relaxing yoga sessions, and fun sports ...

Diwali may be over but the post-festive weight check can be a bit scary after indulging in all those delicious sweets and ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Yoga is perfect for increasing fitness, flexibility or just a way to ... yoga videos for kids online for you to try together. Have fun with Andy as you learn some fun animal moves that he has ...

At 2.1kg it’s completely manageable to carry if you tend to take your yoga mat to the gym though you’ll have ... Of course, the final thing is a fun colour that will help you to enjoy your ...