A dietitian shares five autumn fruits and vegetables that are not only delicious but also pack a powerful nutritional punch.

Garlic is a vegetable part of the onion family, alongside shallots, leeks, and chives. However, because it’s primarily used as a spice, garlic can sometimes be hard to classify. Many cultures ...

Several studies reported that higher consumption of organic food is associated with lower body weight and a reduced risk of ...

Cabbage can be an excellent vegetable to add to the diet to lose belly fat. It has a high amount of fibre and a very low amount of calories that aid in weight loss.

Elevate your vegetable intake with these 17 creative and nutritious ways to incorporate them into your diet. You won’t even have to worry about compromising the taste of your dish. Health ...

Yondu is a seasoning made from soybeans and a mix of long-cooked vegetables. It adds a deep umami to any dish you decide to ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

Vegetable is a broad term that refers to a group of plants that you can eat. You may be able to eat the whole plant or just parts, such as the leaves, stalk, and seeds. In general, vegetables are ...

Stepping into the Agritopia Farm, one would never realize that the 11 acres of fertile farmland are located smack dab in the ...

The article detailed the importance of washing fruits and vegetables to reduce pesticide residues, which could pose health risks like cancer and hormonal disruption. It outlined effective methods ...