In a recent study, participants who walked five times a week were 28 percent less likely to have a recurrence of their lower ...
An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.
Steff DiPardo's mysterious back pain turned out to be ankylosing spondylitis, an inflammatory disorder that causes the bones in the spine to fuse over time.
Conditions that affect the muscles, bones, nerves, or organs can contribute to back pain on the lower right side. This article explores the possible causes of back pain on the lower right side.
Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the leading cause of disability worldwide.
Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...
Smoking damages the spine by decreasing blood flow, hastening disc degeneration, hindering the healing process, and raising ...
Weight gain during pregnancy is one of the leading causes of back pain Read on to know how physiotherapy can help ...
Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...
Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...
Are simple tasks like lifting groceries, climbing a simple flight of stairs, triggering joint aches, or is persistent back ...