“I try to fit in workouts whenever I can,” he told Men’s Health. That could mean 45 minutes of running in the morning, doing 100 pushups, or swimming, which he adds “works every muscle in ...
Quotes can remind us to slow down, change our outlook and persevere, even in the face of uncertainty and adversity. Here's a ...
In the immortal words of Theodore Roosevelt, it is better to fail while “daring greatly” than to spend your whole life too afraid to pursue your dreams.By being open about your struggles, you can ...
This World Mental Health Day, we’ve taken the opportunity to celebrate some of the incredible pieces of advice, stories and quotes on mental health that women in the spotlight have shared over ...
World Mental Health Day, observed annually on October 10th, is an important global event dedicated to raising awareness about mental health issues, promoting mental well-being, and advocating for ...
these inspirational quotes from famous athletes will help you channel your inner courage. 1. "If you have big ears or trouble focusing, but you work harder than the guy in the lane next to you ...
World Mental Health Day 2023: Every year October 10 is observed as World Mental Health Day globally. The day marks the foundation of the World Federation for Mental Health in the year 1948.