Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

Both Greek and regular yogurt are rich in nutrients that support gut health, immunity, and weight management. They differ in ...

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

We’ve all heard the phrase, “breakfast is the most important meal of the day.” This is because breakfast can be key to ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...

A dietitian breaks down the nutritional benefits of full-fat vs. nonfat Greek yogurt and how they impact weight loss.

To serve the pears, you can lean healthy and top them with a dollop of Greek yogurt and a drizzle of honey; for a richer ...

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...