Spenser is a poll worker, elections nerd, civics consultant and CrossFit coach. So it begins. Early voting in some format has ...

CrossFit boosts physical performance across various areas through high-intensity functional exercises, offering proven ...

In pointing out the ritualistic rhythm, vulnerability, accountability, and community available at CrossFit and SoulCycle classes, ter Kuile hints at the fact that many Millennials are not ...

The two businesses, owned by James and his daughter, Devynne Berry, offer CrossFit classes, acupuncture therapy, traditional ...

Eleven years ago, she decided she wanted to start taking better care of herself and kicked her substance abuse disorder. Even ...

Private sessions allow him to modify movements where necessary, and he also regularly takes group CrossFit classes. "I compete with the 40-year-olds and 30-year-olds. It's fun," Dreeben said.

But CrossFit devotees argue that you’re less likely to get injured during a CrossFit class compared to working out by yourself because each session is led by trained coaches. Founded in 2000 ...

Below, you can find an example 60-minute workout supplied by Dearden. A typical CrossFit class changes daily, but at its core it has four elements: a warm-up, strength work, workout of the day ...

Jim Dreeben, 83, took up CrossFit in his 80s and got hooked. He does 100 push-ups and also planks six days a week, and his doctor told him to keep going. Dreeben's active lifestyle includes ...