Brain teasers are a fun way to enhance mental health by boosting cognitive function and reducing stress. Engaging in puzzles ...

According to a study in The Lancet Psychiatry, half of the global population may develop mental health disorders. Activities ...

The article examines how neglecting physical and mental health can lead to cognitive decline. It identifies key factors such ...

Discover commercially safe healthy lifestyle pictures on Depositphotos The importance of maintaining a healthy lifestyle for ...

Creative ways to reduce stress -- and relax. A new study suggests starting with something with simple -- like coloring.

Like any other organ in human body, our brain also requires care and attention to stay sharp and efficient hence, engaging in ...

From silent retreats to no Wi-Fi residences, artists and writers are seeking new forms of isolation techniques to enhance ...

Learn how to design a daily routine that bolsters mental health, featuring tips on mindfulness, exercise, and balanced meals ...

Meditation reshapes the brain by increasing gray matter density in regions responsible for memory and emotional regulation.

The national discussion around President Biden and former president and presidential nominee Donald Trump’s mental acuity may be a catalyst to promote a larger conversation about aging, cognitive ...

The African Brain Art Festival will celebrate and explore the intersection of creativity and brain health. The Covid pandemic ...

My only motivation was a fear of missing deadlines all while I was struggling with headaches, brain fog, and physical ...