he said. “Another important thing is to track bone health. I think a lot of people are unaware that bone health, muscle ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

And if you start increasing your exercise regimen you can actually increase the mass of your brain? A study published in 2019 ...

We lose power more quickly than strength as we get older. Researchers are trying to understand why—and how to fight back.

In a recent Joe Rogan Experience episode, Elon Musk and Joe Rogan delve into creatine's cognitive benefits, discussing how it supports brain health beyond muscle growth.

A stroke can happen suddenly and cause major changes in a person’s life right away. The disruption of blood flow to the brain ...

Immune cells rush to the brain and promote deep sleep after a heart attack, according to a new study 1 involving both mice ...

Dysfunctional neurons in the cerebellum, a brain region that controls motor functions, reduced REM sleep in mice.

A healthy brain is essential for a healthy life. One way to boost brain power is to lower stress levels. James E. Galvin, MD, ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...