How long you can balance on one leg may be an important indicator of health and how well you’re aging, a new study finds.

The study appears today in the journal PLOS ONE. Good balance, muscle strength and an efficient gait contribute to people's ...

Separately, a June 2022 study found that the ability to balance is linked to a longer life, with an 84% higher risk of death from any cause for people unable to stand on one leg unsupported for 10 ...

Rather than adopting a one-size-fits-all approach to work-life balance, focus on strategies that align with your personal and ...

People in blue zones will have you believe aging is avoidable with the right diet, but professionals know one of the greatest ...

How long can you stand on one leg? The answer to that question is linked with aging and one's risk of falling, new research ...