In sports performance training, especially for high-level sprinters, there’s often debate about how strong an athlete can or should become. When Clint Martin, U ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

The Flyers Recess program, a collaborative initiative by the Philadelphia Flyers and Wegmans, recently transformed a regular ...

Discover the best sports to keep you fit and energized, each offering unique health benefits and fun ways to stay active. This guide covers everything from swimming to hiking, ensuring there's ...

U.S. this month, bringing an innovative new device to the fitness landscape that combines advanced AI technology with fitness ...

While the benefits of fitness for children are clear, physical activities should be done in a safe and fun way.

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Wearable technology has been the number one trend in all but two of the last 10 years, and it’s another top spot for 2025.

Phase 3 of the 2024 Global Sources Hong Kong Shows officially opened today, featuring the Global Sources Sports & Outdoor ...

Joey Miuccio has emerged as a force in the world of fitness content creation, inspiring his community with his relatable videos and commitment to a healthy lifestyle.

The ideal blend of fitness tracker and smartwatch, the best sports watches give you better battery life than a standard smartwatch, but with all the fitness tracking essentials you'd usually find ...

Cole Palmer took to social media on Friday to drop a hint on his fitness ahead of Arsenal’s visit to Stamford Bridge this ...